In-Between-Meal Snacking Increases Risk of Dental Decay

How much in-between-meal snacking do your kids do? Although fluoride has greatly reduced the risk of dental cavities in kids, frequent snacking can greatly increase their risk. Sugary sweets are not the only culprit. Any carbohydrates present in common snacks such as chips and crackers are higher risk. The take home message: limit in-between-meal snacks high in sugar or carbohydrates and give your kids healthier options (fruit and vegetables).

Dr Ken Schweifler is a Dentist in Los Altos.

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